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Welcome

to the start of your health and wellbeing journey

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About

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Helen Ho is a Sydney-based Exercise Physiologist who is passionate about how exercise can help people to improve their health.

Disability
Helen has extensive experience working with people with intellectual disabilities across a wide range of ages. Up until it's closure in 2017, Helen worked as an Exercise Physiologist at Ageing, Disability and Home Care's (ADHC) Metro Residences. This involved coordinating the Balance Clinic, conducting exercise assessments and advocating for residents as they transitioned onto the National Disability Insurance Scheme (NDIS). Helen is also part of the paediatric weight management service with the Specialist Disability Health Team in Fairfield.

Seniors and Falls
Helen has also worked at two private rehabilitation hospitals in Sydney and has enabled many seniors to regain fitness and function following surgery. She also facilitates Stepping On, a falls prevention program funded by Western Sydney Local Health District.

What is Exercise Physiology?

Location

Mobile service
Sydney based
The Hills & Parramatta region

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SERVICES

Exercise assessment, recommendations and sessions in the following areas:

Senior's health
Falls prevention
Paediatric exercise
Cerebral Palsy

Click here for current programs

Intellectual disability
Developmental delay
Autism
Mental illness

✓Registered NDIS Provider

✓Registered Medicare Provider

NDIS

National Disability Insurance Scheme

If you are a participant in the National Disability Insurance Scheme (NDIS) and are looking for Exercise Physiology services, you've come to the right place. Whether you:

1) Already have NDIS funding for Exercise Physiology or

2) Are looking for a Letter of Support to have Exercise Physiology services included in your plan

start the conversation now. Contact Us below.